1. Trout in the oven with garlic and lemon

Ingredients

• 2 trout (weighing no more than 1 kg each);
• salt – to taste;
• pepper – to taste;
• 1 lemon;
• 2 cloves of garlic;
• 2-4 teaspoons of vegetable oil;
• 4 sprigs of dill.

Cooking

Gut the fish and wash. Salt and pepper outside and inside. Cut the lemon into thin slices, the garlic into small pieces.

Cover the baking dish with foil and put the fish on it. Drizzle trout with oil, add lemon with garlic and herbs. Wrap the carcass tightly in foil. Bake the fish for about 15 minutes at 200°C.

2. Trout steaks in the oven with soy sauce

Ingredients

• 50 ml soy sauce;
• 1 tablespoon of sugar;
• 400 g trout steaks;
• 1 teaspoon vegetable oil.

Cooking

Mix soy sauce with sugar. Put the fish in a bowl, pour over the sauce and leave in the refrigerator for 10-15 minutes.

Grease a baking dish with oil and put the trout in it. Bake for about 10-15 minutes at 200°C.

3. Trout in the oven with butter and garlic

Ingredients

• 2 tablespoons of butter;
• 2 cloves of garlic;
• 1-2 sprigs of dill;
• 450 g trout fillet;
• salt – to taste;
• pepper – to taste.

Cooking

Melt butter and cool slightly. Mince garlic and dill. Lay the fish on the foil. Salt, pepper, drizzle with oil, sprinkle with garlic and dill. Wrap the foil tightly.

Transfer the packed trout to a baking dish. Cook for about 13 minutes at a temperature of 190 ° C, then open the foil and leave the fish in the oven for another three minutes.

4. Trout in the oven with paprika

Ingredients

• 1-2 teaspoons of paprika;
• ½ teaspoon mustard powder or ground cumin;
• 1 teaspoon dried onion or garlic powder
• ½ teaspoon salt;
• pepper – to taste;
• 230–250 g trout fillet (2 pieces);
• 1-2 teaspoons of vegetable oil;
• 4 thin slices of lemon.

Cooking

Mix paprika with mustard, onion, salt and pepper. Brush fish with oil and sprinkle with spice mixture. Place the slices on a foil-lined baking sheet, placing a couple of lemon slices on each. Bake for about 8-10 minutes or a little longer at 200°C.

5. Trout steaks in the oven with mustard and honey

Ingredients

• 2 tablespoons of mustard;
• 1 tablespoon of liquid honey;
• 2 trout steaks;
• salt – to taste;
• pepper – to taste;
• 1 tablespoon lemon juice;
• 1 teaspoon vegetable oil.

Cooking

Mix mustard with honey. Rub the fish with salt and pepper, pour over with lemon juice and brush with honey-mustard sauce.

Grease the foil with oil and wrap the trout in it. Transfer the fish to a baking dish. Cook for approximately 15-20 minutes at 175°C. Open the foil 5 minutes before it’s done.

6. Trout in the oven with orange and ginger

Ingredients

• 1 orange;
• 1 piece of ginger (about 1 cm);
• 4 cloves of garlic;
• 2-3 sprigs of rosemary;
• 3 tablespoons of vegetable oil;
• 2 tablespoons lime juice;
• ½ teaspoon salt;
• ¼ teaspoon ground black pepper;
• 1 kg trout fillet.

Cooking

Remove the zest from the orange and chop. Then separate a few thin slices, squeeze the juice from the rest of the fruit. Chop ginger, garlic and rosemary. Mix with oil, orange and lime juice, zest, salt and pepper.

Pour the sauce over the fish and leave in the refrigerator for a couple of hours. Then put the trout in a baking dish, place orange slices on each piece. Bake for approximately 15 minutes at 200°C.

7. Oven trout steaks with cream

Ingredients

• 250 ml cream;
• 1 tablespoon of starch;
• 1 tablespoon of a mixture of peppercorns;
• 1 tea…